We all know someone who doesn’t eat gluten – most of us have even considered making the switch to eating
our menu
WE MAKE EVERYTHING FROM SCRATCH:
From overnight oats to oat-based smoothies, everything is made in-house.
- Light $7
- Medium $11
- Meal-sized $14 (it's a commitment!)
Student - Children - Seniors enjoy our Light bowls for just $5
Baby Bowl $2
Feeling creative? You can also customize your bowl around any dietary restrictions or cravings. Choose any 2 toppings and one stir-in ingredient. Ottawa Brunch, lunch, and breakfast served 7am - 4pm
- Additional toppings $1
- Additional Meat & Cheese $2
gluten-free
dairy-free
vegan
Look for the above icons to find the bowl that best suits your personal tastes or dietary restrictions. All our steel-cut oats are LOCALLY SOURCED and GLUTEN-FREE.
Wondering what size to order? Our medium and meal-sized bowls go toe-to-toe with any typical 2-egg breakfast.
mighty bowls
savannah
Pecan / Cinnamon / Home Made Yogurt / Maple Flake /
Fresh Grated Nutmeg / Stir-In: Apple Sauce
woodstock
O.C. Granola / Banana / Hemp And Chia Seeds / Dates /
Stir-In: Home Made Yogurt and Maple Syrup
lunchbox
Banana / Almond Butter / Dates / Coconut /
Stir-In: Raspberry Puree
crave bowls
valentine
Chocolate Chips / Shredded Coconut / Dark Cherries / Stir-In: Vanilla Cream
sorrento
Blueberry Compote / Toasted Almonds / Stir-In: Lemon Curd
*try clicking our bowls
campfire
Graham Cracker / Toasted Marshmallow / Raspberry Coulis / Stir-In: Caramel Chocolate/ Gelatin
PUMPKIN *FALL
Whipped cream / Caramel / Shortbread / Cinnamon / Stir-In: Pumpkin & orange spice puree
savoury bowls
HANGOVER
Aged Cheddar / Julienne Apple / Crispy Bacon /
Stir-In: Lemon Juice, Caramelized Onion, Thyme and Maple Syrup
eden
Rosemary Poached Pear / Dried Fig / Pecan / Blue Ermite Cheese / Stir-In: Poached Pear Liquid and Black Pepper
caprese
Sundried Tomato / Soft Goat Cheese / Crispy Proscuitto /
Stir-In: Basil And Caper Pesto
kyoto
Sticky Beef Brisket / Shiitake / Fresh Pineapple / Peanut /
Stir-In: Pickled Ginger. Sesame and Green Onion
overnight oats
24 hours of love put into every bowl! We soak our house blend rolled oats & seeds overnight in coconut & mango juice $11
Overnight oats are a cool refreshing way to enjoy oatmeal. Soaking them overnight has the benefit of making them even more easily digestible.
HONOLULU
Pineapple / Granola / Vanilla Cream
COpacabana
Mixed Berry / Granola
BLACKFOREST
Marinated Cherries / Dark Chocolate / Coconut / Vanilla Cream
ORCHARD
Apple Sauce / Pecan / Cinnamon / Maple Flake
Baked Oats
Our oatmeal chefs don't just make incredible oatmeal recipes, they're also fantastic bakers! Try one of our amazing oatmeal-based bars and cookies. They're all made from scratch, and loaded with our favorite local ingredients.
Oat Bars: OAttawa Valley Bar
$2.50
Energy OAT Balls (3)
$2.50
Vegan Gluten-FREE CHOCOLATE BROWNIE
$4.00
Miscellane-Oats
House-Made Granola
$9/bag 12oz
Smooth Revolution of Oats
Seasonal Oat-based Smoothies 12oz $6
Oatmeal based smoothies? Absolutely! We've created some of the most unique and refreshing smoothing recipes you'll find in Ottawa. Made fresh in our kitchen.
LENNON
Strawberries / Fennel / Oats / Dates / Coconut Milk / Mango Juice / Maple Syrup / Lemon Juice/ Water
BING
Almond butter/ Oats/ bananas/ Cherries/ Cocao Powder/Maple Syrup/ Salt Water
VIOLET
Blueberries / Cranberries/Cinnamon/ Salt/ Apple / Oats / Lemon / Hemp/ Maple Syrup
hot coffee
Drip
Espresso
Americano
Cortado
Cappuccino
Flat White
Latte
Mocha
Vanilla Latte
$2.50 / $3.00
$3.00
$3.50
$3.50
$4.00
$4.00
$4.50
$4.50
$4.50
other
Hot Chocolate
Freshly Squeezed Orange Juice
Masala Chai Latte, Blonde Chai Latte
$3 / $4
12 oz $4
$4.50
tea
Hot Tea
(Sloane Teas)
Chai Latte
London Fog
$3.00
$4.50
$4.00
dairy alternatives
Almond, Soy, Oat
iced coffee
Iced Americano
Iced Latte
$3.50
$4.50
Summer Promotions
You heard right, we’re offering five dollar bowls of our mouthwatering artisanal oatmeal. Find out how to enjoy your next bowl here.
OTTAWA BRUNCH IDEAS
We’re always eager to come up with the next best idea in oatmeal. Follow us on Instagram and Facebook, and suggest your most creative bowl ideas. If we love yours, you could be enjoying brunch on us! Finally, thank you for all your reviews on Google and Tripadvisor. Our small business is fueled by your kindness.
