We all know someone who doesn’t eat gluten – most of us have even considered making the switch to eating
We can accommodate any dietary restrictions and have many gluten-free, dairy-free and vegan options.
Look for the above icons to find the bowl that best suits your personal tastes or dietary restrictions. All our steel-cut oats are LOCALLY SOURCED and GLUTEN-FREE.
Our bowls come in small, medium and large. You can also customize your bowl around any dietary restriction or craving!
Pecan / Cinnamon / Home Made Yogurt / Maple Flake /
Fresh Grated Nutmeg / Stir-In: Apple Sauce
O.C. Granola / Banana / Hemp And Chia Seeds / Dates /
Stir-In: Home Made Yogurt and Maple Syrup
Banana / Almond Butter / Dates / Coconut /
Stir-In: Raspberry Puree
Chocolate Chips / Shredded Coconut / Dark Cherries / Stir-In: Vanilla Cream
Blueberry Compote / Toasted Almonds / Stir-In: Lemon Curd
*try clicking our bowls
Graham Cracker / Toasted Marshmallow / Raspberry Coulis / Stir-In: Caramel Chocolate/ Gelatin
Whipped cream / Caramel / Shortbread / Cinnamon / Stir-In: Pumpkin & orange spice puree
Aged Cheddar / Julienne Apple / Crispy Bacon /
Stir-In: Lemon Juice, Caramelized Onion, Thyme and Maple Syrup
Rosemary Poached Pear / Dried Fig / Pecan / Blue Ermite Cheese / Stir-In: Poached Pear Liquid and Black Pepper
Sundried Tomato / Soft Goat Cheese / Crispy Proscuitto /
Stir-In: Basil And Caper Pesto
Sticky Beef Brisket / Shiitake / Fresh Pineapple / Peanut /
Stir-In: Pickled Ginger. Sesame and Green Onion
24 hours of love put into every bowl! We soak our house blend rolled oats & seeds overnight in coconut & mango juice
Overnight oats are a cool refreshing way to enjoy oatmeal. Soaking them overnight has the benefit of making them even more easily digestible.
Pineapple / Granola / Vanilla Cream
Mixed Berry / Granola
Marinated Cherries / Dark Chocolate / Coconut / Vanilla Cream
Apple Sauce / Pecan / Cinnamon / Maple Flake
Our oatmeal chefs don't just make incredible oatmeal recipes, they're also fantastic bakers! Try one of our amazing oatmeal-based bars and cookies. They're all made from scratch, and loaded with our favorite local ingredients.
Energy OAT Balls (3)
VEGAN PECAN BANANA BREAD
CARROT ORANGE ALMOND DOUGHNUT
Strawberry Rhubarb Muffin
Oatmeal Chocolate Chip Cookie
Oat Bars: OAttawa Valley Bar
Double Chocolate CHIp cookie (gluten friendly, vegan)
Toasted cinnamon cookie (gluten friendly, vegan)
lemon lavender loaf (vegan)
It's a fan favourite! Rolled oats, nuts and seeds maple granola
Smooth Revolution of Oats
Seasonal Oat-based Smoothies
Oatmeal based smoothies? Absolutely! We've created some of the most unique and refreshing smoothing recipes you'll find in Ottawa. Made fresh in our kitchen.
Oats / Oat Milk / Strawberries / Fennel Seeds / Cane Sugar / Coconut Milk / Mango Juice / Maple Syrup / Lemon Juice / Vanilla / Salt / Water
Oats / Oat Milk /Almonds/ Bananas/ Cherries/ Cocoa Powder / Cane Sugar / Coconut Milk / Vanilla / Salt / Water
Oats / Oat Milk / Blueberries / Mango / Mango Juice / Cane Sugar / Vanilla / Cinnamon / Salt / Water
Freshly Squeezed Orange Juice
Masala Chai Latte, Blonde Chai Latte
Almond, Soy, Oat
Order Take-Out or Delivery
Our entire menu is available for take-out or delivery. Oh and don’t forget dine-in too! We’ll see you soon.
OTTAWA BRUNCH IDEAS
We’re always eager to come up with the next best idea in oatmeal. Follow us on Instagram and Facebook, and suggest your most creative bowl ideas. If we love yours, you could be enjoying brunch on us! Finally, thank you for all your reviews on Google and Tripadvisor. Our small business is fueled by your kindness.