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We can accommodate any dietary restrictions and have many gluten friendly, dairy-free and vegan options.
Our bowls come in small and standard sizes. You can also Build Your Own Bowl around any dietary restrictions or cravings.
Peanut Butter • Hemp & Chia Mix • HoneyStir-In: Whey • Yogurt*
Pecan Banana Bread Crouton • Cocoa PowderStir-In: Mashed Banana •Banana Bread Spice
Maple Pecan • BaconStir-In: Maple Syrup
Roasted Cauliflower • House Pickled Eggplant • Fresh Radish • Pumpkin Seeds • Kale • Feta CheeseStir-In: Tapenade
Roasted Peaches • Orange Blossom Meringue • Toasted AlmondsStir-In: Amaretto Cream
Hash Brown • Bacon • Tomato • Salt & PepperStir-In: Cheese Curd • House BBQ Sauce
Roasted Mango • Toasted Coconut • Spiced Honey Pineapple • Yogurt*Stir-In: Passion Fruit Purée
Banana • Peanut Butter • Medjool Dates • Shredded Coconut • PeanutsStir-In: Raspberry Coulis
Vegan Brownie • Vegan Whip Cream • Cocoa PowderStir-In: Dark Roast Coffee
Mixed Berries • Muesli Mix • HoneyStir-In: Raspberry Coulis • Yogurt*
Maple Pecans • BiscottiStir-In: Hazelnut Chocolate
Fresh Radish • Beet Pickled Eggs • Ponzu Mushrooms • Sesame Seeds • Green OnionsStir-In: Black Garlic-Sesame Aioli
Maple Pecans • Cinnamon • Nutmeg • Yogurt*Stir-In: Apple Sauce
Chia & Hemp Mix • Granola •Banana • DateStir-In: Maple Syrup • Yogurt*
Lemon Curd • AlmondStir-In: Raspberry Coulis • Yogurt*
We soak our house blend rolled oats and seeds overnight in coconut and oat milk. Overnight Oats are a cool refreshing way to enjoy oatmeal. Soaking them overnight has the benefit of making them even more easily digestible.
mixed berries • muesli mix • honeystir-in: raspberry coulis
banana • shredded coconut • maple pecansstir-in: hazelnut chocolate
applesauce • cinnamon • nutmeg • maple pecansstir-in: yogurt*
Granola • Apricotstir-in: Yogurt
Limited time overnight oats that we stir up between the seasons – ask us for details!
Tamari Oat Hollandaise • Mayo • Kale • Ponzu Mushrooms • Egg • Bacon • Cheddar Cheese
Oat Hollandaise • Vegan Mayo • Kale • Sundried Tomatoes • Pickled Jalapeno • Chickpea Patty • Vegan Mozzarella
Oat Hollandaise • Vegan Mayo • Kale • Roasted Tomatoes • Vegan Sausage Patty • Vegan Mozzarella
Oat Hollandaise • Mayo • Kale • Pickled Jalapeño • Egg • Bacon • Cheddar Cheese
Mayo • House BBQ Sauce • Turkey Sausage • Egg • Tomatoes • Green Onion • Cheddar Cheese
Smoked Turkey • Roasted Tomatoes • Soppressata • Mayo • Kale • Cheddar Cheese
Tapenade • Vegan Mayo • Kale • Roasted Cauliflower • House Pickled Eggplant • Pumpkin Seeds • Vegan Mozarella
Whole Wheat Tortilla • Seasoned Coleslaw • House BBQ Chicken
Black Garlic Mayo • Smoked Turkey • Bacon • House Kimchi • Green Onion • Cheddar Cheese
House Bread • Avocado Mash • Pickled Egg • Radish • Roasted Tomatoes • Cilantro Sprouts
House Bread • One topping of your choice!
Oatmeal Choco Chip Cookie
Toasted Cinnamon Cookie
Oat-awa Raspberry Valley Bar
Oat-awa Chocolate Valley Bar
Toasted Coconut Muffin
Pecan Banana Bread
Lemon Lavender Loaf
Brownie
Energy Ball
3 Energy Balls
Our entire menu is available for takeout or delivery.
And don’t forget dine-in!
We’ll see you soon at 1154 Bank Street or 750 Gladstone Avenue.
1154 Bank Street | Ottawa, ON750 Gladstone Avenue | Ottawa, ON