Looking for a toasty cup of delicious coffee to comfort you through Ottawa’s cold winter season? Our National Capital Region
our menu
We can accommodate any dietary restrictions and have many gluten friendly, dairy-free and vegan options.
gluten friendly
dairy-free
vegan
Look for the above icons to find the bowl that best suits your personal tastes or dietary restrictions. All our steel-cut oats are locally sourced.
Our bowls come in small, medium and large. You can also customize your bowl around any dietary restrictions or cravings.
Nutella
Biscotti / Maple Pecans / Stir-In: Hazelnut Chocolate
Savannah
Maple Pecans / Cinnamon / Yogurt / Nutmeg / Stir-In: Apple Sauce
Muesli
Muesli Mix / Mixed Berries / Honey / Stir-In: Yogurt & Raspberry Coulis
Valencia
Orange Marmalade / Dark Chocolate Shavings / Stir-In: Mascarpone
Lemon Pie
Lemon Curd / Shortbread / Candied Lemon / Stir-In: Marshmellows
Sunnyside
Crispy Bacon / Roasted Tomatoes / Pickled Jalapeno / Sprouts /
Stir-In: Cheddar Cheese
Lunchbox
Banana / Raspberries / Peanut Butter / Medjool Dates / Coconut Chips / Peanuts /
Stir-In: Raspberry Coulis
Fiore (Seasonal)
Roasted Peaches / Toasted Almonds / Orange Blossom Meringue / Stir-In: Amaretto Cream
Field
Roasted Root Vegetables / Fresh Radish / Pumpkin Seeds / Kale / Feta Cheese / Stir-In: Arugula Pesto
Ramen
Soybean Sprouts / Beets Pickled Eggs / Ponzu Mushrooms / Sesame Seeds / Green Onions / Stir-In: Black Garlic-Sesame Aioli
overnight oats
24 hours of love put into every bowl! We soak our house blend rolled oats & seeds overnight in coconut & oat milk.
Overnight oats are a cool refreshing way to enjoy oatmeal. Soaking them overnight has the benefit of making them even more easily digestible.
Nutella
Banana / Coconut Chips / Maple Pecans / Stir-In: Hazelnut Chocolate
Muesli
Mixed Berry / Muesli Mix / Stir-In: Raspberry Coulis
Salad
Kale / Roasted Root Vegetables / Fresh Radish / Feta Cheese / Stir-In: Arugula Pesto
ORCHARD
Applesauce / Maple Pecans / Cinnamon / Stir-In: Yogurt
PANINI
All paninis are made with our house made oat ciabatta buns and come produced fresh from our kitchen daily.
Deli
Roasted Tomatoes / Smoked Turkey / Soppressata / Cheddar Cheese / Kale / Mayo
Meadow
Arugula Pesto / Roasted Root Vegetables / Pumpkin Seeds / Vegan Mozzarella / Kale / Vegan Mayo
BREAKFAST SANDWICH
Featuring our own oat hollandaise sauce, we think these breakfast sandwiches are the best.
GROVE
Vegan chickpea patty / sundried tomato / pickled jalapeno / vegan mayonnaise / vegan cheddar / oat hollandaise
BELMONT
Egg / Mushroom / Bacon / cheddar / mayonnaise / teriyaki oat hollandaise
SUNNYSIDE
Egg / Cheddar / Bacon / jalapeño / mayonnaise / turmeric oat hollandaise
Seneca
Vegan Sausage Patty / Roasted Tomatoes / Vegan Mozzarella / Kale / Vegan Mayo
TOAST
Served on homemade bread or gluten free bread is available on request.
AVO
Avocado / Beat Pickled Egg / Radish / Roasted tomatoes / Cilantro Sprouts
Valencia
Mascarpone / Orange Marmelade / Dark Chocolate Shavings
Baked Oats
Our oatmeal chefs don't just make incredible oatmeal recipes, they're also fantastic bakers! Try one of our amazing oatmeal-based bars and cookies. They're all made from scratch, and loaded with our favorite local ingredients.
Vegan pecan banana bread
Carrot OrANGE aLMOND dOUGHNUT
eNERGY oAT BALLS (3)
sTRAWBERRY RHUBARB MUFFIN
oATMEAL CHOCOLATE CHIP COOKIE
bISC-OAT-TI (3)
dOUBLE CHOCOLATE CHIP COOKIE (GLUTEN FRIENDLY, VEGAN)
oAT BARS: OATTAWA VALLEY BAR
tOASTED cINNAMON COOKIE (GLUTEN FRIENDLY, VEGAN)
lEMON LAVENDER LOAF (VEGAN)
Miscellane-Oats
House-Made Granola
It's a fan favourite! Rolled oats, nuts and seeds maple granola
Smooth Revolution of Oats
Seasonal Oat-based Smoothies
Oatmeal based smoothies? Absolutely! We've created some of the most unique and refreshing smoothing recipes you'll find. Made fresh in our kitchen.
LENNON
oats / Oat milk / Strawberries / Fennel seeds / Cane sugar / Coconut Milk / Mango Juice / Maple Syrup / Lemon Juice / Vanilla / Salt / Water
BING
Oats / Oat milk /Almonds/ bananas/ Cherries/ Cocoa Powder / Cane sugar / Coconut milk / Vanilla / Salt / Water
VIOLET
Oats / Oat milk / Blueberries / mango / mango juice / cane sugar / vanilla / cinnamon / salt / water
hot coffee
Drip
Espresso
Americano
Cortado
Cappuccino
Flat White
Latte
Mocha
Vanilla Latte
other
Hot Chocolate
Freshly Squeezed Orange Juice
Masala Chai Latte, Blonde Chai Latte
tea
Hot Tea
(Sloane Teas)
Chai Latte
London Fog
dairy alternatives
Almond, Soy, Oat
iced coffee
Iced Americano
Iced Latte
Order take-out or delivery
Our entire menu is available for takeout or delivery. And don’t forget dine-in! We’ll see you soon.
OTTAWA BRUNCH IDEAS
We’re always eager to come up with the next best idea in oatmeal. Follow us on Instagram and Facebook, and suggest your most creative bowl ideas. If we love yours, you could be enjoying brunch on us! Finally, thank you for all your reviews on Google and Tripadvisor. Our small business is fueled by your kindness.
