our menu

We can accommodate any dietary restrictions and have many gluten-free, dairy-free and vegan options.

gluten-free

dairy free icon

dairy-free

vegan

Look for the above icons to find the bowl that best suits your personal tastes or dietary restrictions. All our steel-cut oats are LOCALLY SOURCED and GLUTEN-FREE.

Our bowls come in small, medium and large. You can also customize your bowl around any dietary restrictions or cravings.

mighty bowls

savannah

Pecan / Cinnamon / Home Made Yogurt / Maple Flake /
Fresh Grated Nutmeg / Stir-In: Apple Sauce

woodstock

O.C. Granola / Banana / Hemp And Chia Seeds / Dates /
Stir-In: Home Made Yogurt and Maple Syrup

KEEN

Mixed Berries /  Oat Clusters / Stir-In: Oat-gurt

lunchbox

Banana / Almond Butter / Dates / Coconut /
Stir-In: Raspberry Puree

crave bowls

Wimbledon

Fresh Local Strawberries / In-House Shortbread / Maple Flakes / Stir-In: Yogurt

valentine

Chocolate Chips / Shredded Coconut / Dark Cherries / Stir-In: Vanilla Cream

sorrento

Blueberry Compote / Toasted Almonds / Stir-In: Lemon Curd
*try clicking our bowls

campfire

Graham Cracker / Toasted Marshmallow / Raspberry Coulis / Stir-In: Caramel Chocolate/ Gelatin

PUMPKIN *FALL

Whipped cream / Caramel / Shortbread / Cinnamon / Stir-In: Pumpkin & orange spice puree

savoury bowls

HANGOVER

Aged Cheddar / Julienne Apple / Crispy Bacon /
Stir-In: Lemon Juice, Caramelized Onion, Thyme and Maple Syrup

Aperitif

Goat cheese / Crispy Prosciutto /
Stir-In: Maple Syrup and Roasted Peaches

Rotating bowl

We’re constantly trying new creations so check in store or on our online ordering platforms

caprese

Sundried Tomato / Soft Goat Cheese / Crispy Proscuitto /
Stir-In: Basil And Caper Pesto

kyoto

Pineapple Pulled Pork / Green Onion / Pineapple / Peanuts / Pickled Ginger /
Stir-In: Sesame Mayo

overnight oats

24 hours of love put into every bowl! We soak our house blend rolled oats & seeds overnight in coconut & mango juice

Overnight oats are a cool refreshing way to enjoy oatmeal. Soaking them overnight has the benefit of making them even more easily digestible.

HONOLULU

Pineapple / Granola / Vanilla Cream

COpacabana

Mixed Berry / Granola

BLACKFOREST

Marinated Cherries / Dark Chocolate / Coconut / Vanilla Cream

ORCHARD

Apple Sauce / Pecan / Cinnamon / Maple Flake

Baked Oats

Our oatmeal chefs don't just make incredible oatmeal recipes, they're also fantastic bakers! Try one of our amazing oatmeal-based bars and cookies. They're all made from scratch, and loaded with our favorite local ingredients.

Vegan pecan banana bread

Carrot OrANGE aLMOND dOUGHNUT

eNERGY oAT BALLS (3)

sTRAWBERRY RHUBARB MUFFIN

oATMEAL CHOCOLATE CHIP COOKIE

bISC-OAT-TI (3)

dOUBLE CHOCOLATE CHIP COOKIE (GLUTEN FRIENDLY, VEGAN)

oAT BARS: OATTAWA VALLEY BAR

tOASTED cINNAMON COOKIE (GLUTEN FRIENDLY, VEGAN)

lEMON LAVENDER LOAF (VEGAN)

Miscellane-Oats

House-Made Granola

It's a fan favourite! Rolled oats, nuts and seeds maple granola

Smooth Revolution of Oats

Seasonal Oat-based Smoothies

Oatmeal based smoothies? Absolutely! We've created some of the most unique and refreshing smoothing recipes you'll find. Made fresh in our kitchen.

LENNON

oats / Oat milk / Strawberries / Fennel seeds / Cane sugar / Coconut Milk / Mango Juice / Maple Syrup / Lemon Juice / Vanilla / Salt / Water

BING

Oats / Oat milk /Almonds/ bananas/ Cherries/ Cocoa Powder / Cane sugar / Coconut milk / Vanilla / Salt / Water

VIOLET

Oats / Oat milk / Blueberries / mango / mango juice / cane sugar / vanilla / cinnamon / salt / water

hot coffee

Drip

Espresso 

Americano

Cortado

Cappuccino

Flat White

Latte

Mocha

Vanilla Latte

other

Hot Chocolate

Freshly Squeezed Orange Juice

Masala Chai Latte, Blonde Chai Latte

 

tea

Hot Tea
(Sloane Teas)

Chai Latte

London Fog

dairy alternatives

Almond, Soy, Oat

iced coffee

Iced Americano

Iced Latte

Order take-out or delivery

Our entire menu is available for takeout or delivery. And don’t forget dine-in! We’ll see you soon. 

OTTAWA AND ALMONTE BRUNCH IDEAS

We’re always eager to come up with the next best idea in oatmeal. Follow us on Instagram and Facebook, and suggest your most creative bowl ideas. If we love yours, you could be enjoying brunch on us! Finally, thank you for all your reviews on Google and Tripadvisor. Our small business is fueled by your kindness. 

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