our menu

Introducing our spring menu items, including the Blossom Bowl and new seasonal baked goods:

Strawberries • Rhubarb • Honeycomb
Stir-In: Orange Cream

Peach Rhubarb Valley Bar

Strawberry Hibiscus Doughnut

Lemon Blueberry Cranberry Muffin

All of our steel-cut oats are locally sourced.

We can accommodate any dietary restrictions and have many gluten friendly, dairy-free and vegan options.

Our bowls come in small and standard sizes. You can also Build Your Own Bowl around any dietary restrictions or cravings.

COUTURE BOWLS

Bubble

Warm Tapioca • Shortbread
Stir-In: Milk Tea

Chutney Gf

Mango Chutney • Raisin • Shredded Coconut
Stir-In: Yogurt*

FIELD Gf

Kale • Roasted Root Vegetables • Fresh Radish • Pumpkin Seeds
Stir-In: Arugula Pesto

FIORE Gf

Roasted Peaches • Orange Blossom Meringue • Toasted Almonds
Stir-In: Amaretto Cream

LEMON PIE

Lemon Curd • Shortbread •
Candied Lemon
Stir-In: Marshmallows

LUNCH BOX Gf/v

Banana • Peanut Butter • Medjool Dates • Shredded Coconut • Peanuts
Stir-In: Raspberry Coulis

Nutella

Maple Pecans • Biscotti
Stir-In: Hazelnut Chocolate

Ramen Gf

Fresh Radish • Beet Pickled Eggs •
Ponzu Mushrooms • Sesame Seeds •
Green Onions
Stir-In: Black Garlic-Sesame Aioli

Savannah Gf

Maple Pecans • Cinnamon •
Yogurt • Nutmeg
Stir-In: Apple Sauce

Woodstock

Chia & Hemp Mix • Granola •
Banana • Date
Stir-In: Maple Syrup • Yogurt*

*Substitute with Vegan Yogurt

Optional: Add Whey / Vegan Protein

GF = Gluten Friendly
V = Vegan

EVERYDAY BOWLS

ATLAS Gf

Peanut Butter •
Hemp & Chia Mix • Honey
Stir-In: Whey • Yogurt*

BANANA BREAD v

Banana Crouton • Cocoa Powder
Stir-In: Mashed Banana •
Banana Bread Spice

Benne Gf

Honey Comb • Chocolate Shaving
Stir-In: Sesame Paste

CANUCK gf

Maple Pecan • Bacon
Stir-In: Maple Syrup

HUNGOVER gf

Hash Brown • Bacon • Tomato •
Salt & Pepper
Stir-In: Cheese Curd • A1 Sauce

Mocha gf/v

Vegan Brownie • Vegan Whip Cream • Cocoa Powder
Stir-In: Dark Roast Coffee

Muesli Gf

Mixed Berries • Muesli Mix • Honey
Stir-In: Raspberry Coulis • Yogurt*

Unwind

Mixed Berries • Granola • Honey
Stir-In: Chamomile Tea

Zest Gf

Lemon Curd • Almond
Stir-In: Raspberry Coulis • Yogurt*

*Substitute with Vegan Yogurt

Optional: Add Whey / Vegan Protein

GF = Gluten Friendly
V = Vegan

OVERNIGHT OATS

24 hours of love put into every bowl!

We soak our house blend rolled oats and seeds overnight in coconut and oat milk. Overnight Oats are a cool refreshing way to enjoy oatmeal. Soaking them overnight has the benefit of making them even more easily digestible.

Muesli Gf

mixed berries • muesli mix • honey
stir-in: raspberry coulis

Nutella Gf

banana • shredded coconut • maple pecans
stir-in: hazelnut chocolate

Orchard Gf

applesauce • cinnamon • nutmeg • maple pecans
stir-in: yogurt*

PARFAIT Gf

Granola • Apricot
stir-in: Yogurt

SEASONAL

Limited time overnight oats that we stir up between the seasons – ask us for details!

BREAKFAST SANDWICHES

Featuring our own oat hollandaise sauce, we think these breakfast sandwiches are the best.

Belmont

english muffin • tamari oat hollandaise • mayo • kale • ponzu mushrooms • egg • bacon • cheddar

Grove v

english muffin • oat hollandaise • vegan mayo • kale • sundried tomatoes • picked jalapeÑo • chickpea patty • vegan mozzarella

Seneca v

english muffin • oat hollandaise • vegan mayo • kale • roasted tomatoes • vegan sausage patty • vegan mozzarella

Sunnyside

english muffin • oat hollandaise • mayo • kale • pickled jalapeño • egg • bacon • cheddar

PANINIS

All paninis are made with ciabatta buns and come produced fresh from our kitchen daily.

Deli

ciabatta • mayo • kale • roasted tomatoes • smoked turkey • soppressata • cheddar cheese

Meadow v

ciabatta • arugula pesto • vegan mayo • kale • roasted root vegetables • pumpkin seeds • vegan mozzarella

TOASTS

Served on homemade bread – gluten-free bread is available upon request.

Avo

House Bread • Avocado Mash • Pickled Egg • Radish • Roasted Tomatoes • Cilantro Sprouts

VISALIA v

House Bread • Tapenade • Roasted Squash • Crispy Onions • Micro Greens

BAKED GOODS

Our Oatmeal chefs don't just make incredible Oatmeal recipes – they're also fantastic bakers!

Oatmeal Choco Chip Cookie

Double Choco Chip Cookie V/GF

Toasted Cinnamon Cookie V

Oat-awa Valley Raspberry Bar

Oat-awa Valley Chocolate Bar

Seasonal Valley Bar

Seasonal Doughnut V

Seasonal Muffin V

Pecan Banana Bread V

Lemon Lavender Loaf

Brownie V/GF

Energy Balls V/GF

DRINKS

COFFEE

Drip (Regular) | 2.50
Drip (Large) | 2.75
Espresso | 3.50
Espresso Macchiato | 3.75
Americano | 3.50
Cortado | 3.75
Cappuccino | 4.50
Flat White | 4.50
Mocha | 6
Latte | 5
Vanilla Latte | 6

TEA

Shanti Hot Tea | 3
– also available iced

London Fog | 6
Matcha Latte | 6
Rosemary Turmeric Latte | 6 Vanilla Chicory Latte | 6
Oolong Chai Latte | 6
Spicy Chai Latte | 6

FASHIONABLE LATTES  |  7

Rose Matcha Latte
Salted Caramel Latte
Orange Blossom Mocha

Ask about our
Seasonal Lattes!

OTHER DRINKS

Organic Orange Juice | 6.50
Hot Chocolate | 4
Kids Hot Chocolate | 3
Homogenized Milk | 3
Flow Water | 2.75
City Seltzer | 3.25
County Bounty Soda | 4.50

Our entire menu is available for takeout or delivery.

And don’t forget dine-in!

We’ll see you soon at 1154 Bank Street or 750 Gladstone Avenue.